Archive for October, 2008

October
28th 2008
Shaken, Not stirred.

Posted under Jason & Rants and Raves

This will be one of my more random posts, but it means a lot to me, So deal.

You can’t depend on other people to do the right and honorable thing which is why it’s so important to do it yourself. Take responsibility for your actions, even when you are wrong and especially when it hurts like hell, and never regret not being one of the ones standing to the side and watching.

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October
23rd 2008
Lab work Lottery

Posted under Jason

Got my latest round of lab work done, here’s the damage.

  • HDL 45
  • LDL 124
  • A1c 5.9
  • Fasting Glucose 107
  • Triglycerides 197

So I’m on the high side of the normal ranges, but I think I can fix that.  The cholesterol was much higher last round,  my triglycerides were in the 260s if I remember correctly.  I’m weighing in at 231lb, so if I can drop 1lb a week between now and my next checkup in 6 months I could be close to my goal of 205. I think that will address the other numbers too since I can put the blame for this squarely on egg mcmuffins.

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October
19th 2008
Drill baby Drill!

Posted under Rants and Raves

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